Efeitos imediatos e tardios da imersão em água pós-exercício: uma revisão sistemática e um ensaio clínico randomizado
Contribuinte(s) |
Universidade Estadual Paulista (UNESP) |
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Data(s) |
17/09/2015
17/09/2015
08/05/2015
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Resumo |
Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES) Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP) Processo FAPESP: 2013/12474-7 e 2014/03778-5 Pós-graduação em Fisioterapia - FCT Background: Cold water immersion (CWI) is a technique commonly used in post-exercise recovery. However, the procedures involved in the technique may vary, particularly in terms of water temperature and immersion time, and the most effective approach remains unclear. Purpose: To determine the efficacy of CWI in pain management compared with passive recovery. We also aimed to identify which water temperature and immersion time provides the best results. Methods: MEDLINE, EMBASE, SPORTDiscus, PEDro and The Cochrane Library databases were searched up to January 2015. Only randomized controlled trials that compared CWI to passive recovery were included in this review. Results: Nine studies were included in the review and meta-analysis. The results of meta-analysis revealed that CWI has a more positive effect than passive recovery in terms of immediate (WMD=0.290, 95% CI [0.037, 0.543]; p=0.025) and delayed effects (WMD=0.315, 95% CI [0.048, 0.581], p=0.021). The pooled of studies that used water temperature of between 10-15°C demonstrated the best results for immediate (WMD=0.273, 95% CI [0.107, 0.440], p=0.001) and delayed effects (WMD=0.317, 95% CI [0.102, 0.532], p=0.004). In terms of immersion time, immersion of between 10-15 minutes had the best results for immediate... |
Formato |
110 f., tab. |
Identificador |
MACHADO, Aryane Flauzino. Efeitos imediatos e tardios da imersão em água pós-exercício: uma revisão sistemática e um ensaio clínico randomizado. 2015. 110 f., tab. Dissertação (mestrado) - Universidade Estadual Paulista, Faculdade de Ciências e Tecnologia, 2015. http://hdl.handle.net/11449/127888 000846160 http://www.athena.biblioteca.unesp.br/exlibris/bd/cathedra/20-08-2015/000846160.pdf 33004129045P2 |
Idioma(s) |
por |
Publicador |
Universidade Estadual Paulista (UNESP) |
Direitos |
openAccess |
Palavras-Chave | #Fisioterapia #Crioterapia #Dor musculoesquelética #Imersão #Fisiologia #Physical therapy |
Tipo |
info:eu-repo/semantics/masterThesis |