Aquatic Exercise is as Effective as dry Land Training to Blood Pressure Reduction in Postmenopausal Hypertensive Women


Autoria(s): Arca, Eduardo Aguilar; Martinelli, Bruno; Martin, Luis Cuadrado; Waisberg, César Becalel; Franco, Roberto Jorge da Silva
Contribuinte(s)

Universidade Estadual Paulista (UNESP)

Data(s)

27/05/2014

27/05/2014

13/09/2013

Resumo

Background and Purpose: The evidence of the benefits from regular physical activity to hypertensives is based on dry land training studies. Therefore, the aim of this study is to compare the effect of aquatic exercise with dry land training on hypertensive women. Methods: This is a randomized controlled study with 52 post-menopausal hypertensive women. The patients were randomly allocated in three groups: water aerobic training group (n=19), dry land aerobic training group (n=19) and a non-intervention control group (n=14). The training protocol was performed by 12weeks. Results: There were no differences among the three groups concerning basal blood pressure (BP) and biochemical variables. In water group, there was a statistically significant reduction of systolic BP from 136±16mmHg at zero week to 124±18mm Hg at 11th week and 124±15mmHg at 12th week. In dry land training group, there was a statistically significant reduction of systolic BP from 138±15mmHg at zero week to 125±10mmHg at 7th week, 127±10mmHg at 10th week and 126±9mmHg at 12th week. The control group presented no change in any of the assessed variables. No changes were carried out in any antihypertensive medications during study. Discussion: This is a randomized controlled study that demonstrates the antihypertensive efficacy of aerobic aquatic exercise. © 2013 John Wiley & Sons, Ltd.

Identificador

http://dx.doi.org/10.1002/pri.1565

Physiotherapy Research International.

1358-2267

1520-6483

http://hdl.handle.net/11449/76552

10.1002/pri.1565

2-s2.0-84883613843

Idioma(s)

eng

Relação

Physiotherapy Research International

Direitos

closedAccess

Palavras-Chave #Clinical education #Cohort study #Community care #Early intervention #Exercise
Tipo

info:eu-repo/semantics/article