body scan exercise
| Resumo |
This exercise is a mojor part of a recognised mindfulness programme and has been included in the faculty staff wellness at work project. The recording takes 20 - 25 mins to listen to. |
|---|---|
| Formato |
audio/mpeg |
| Identificador |
http://www.edshare.soton.ac.uk/9762/1/Body_Scan_Exercise.mp3 body scan exercise - cheryl dunford Keywords:health sciences |
| Relação |
http://www.edshare.soton.ac.uk/9762/ |
| Tipo |
Resource NonPeerReviewed |
