How much salt is good for you?


Autoria(s): safefood
Cobertura

All-island

Data(s)

20/10/2011

Resumo

We all know that too much salt is bad for our hearts. But the fact is that even if you completely stopped adding salt to your food you'd still be 100% over the recommended daily allowance. How? Because between 65% and 70% of the salt we actually eat comes from processed food, fast food, and canteen and restaurant food – so you're seasoning your heart without realising it. So what can you do?

Identificador

http://dx.doi.org/10.14655/105129-107344

Idioma(s)

en

Publicador

safefood

Direitos

info:eu-repo/semantics/openAccess

Palavras-Chave #Healthy eating
Tipo

info:eu-repo/semantics/report