Neuromuscular imbalances in the track sprinter
Data(s) |
01/11/2012
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Resumo |
Athletic coaching can involve observation of a motor control task and then proposing guidance to an athlete about how the task performance can be developed. Coaches can identify the technique elements that seem to hinder performance and then provide instruction. Recently, a variety of training methods were proposed to enhance sprint performance, however a number of authors have identified these methods as characterised by low scientific evaluation or support (Brown & Vescovi, 2012; Jones, Bezodis, & Thompson, 2009). This article will outline a scientifically robust neuromuscular theory underlying poor movement techniques that may be visible when coaches observe sprint performance. The goal of this article is to inform the sprint coach of a method to identify and correct suboptimal biomechanics to enhance athletic performance. |
Identificador | |
Publicador |
Renaissance Publishing |
Relação |
http://www.pageturnpro.com/Renaissance-Publishing/45356-Techniques-November-2012-Vol6/index.html#10 Gildersleeve, Matthew (2012) Neuromuscular imbalances in the track sprinter. Techniques for Track and Field and Cross Country, 6(2), pp. 9-20. |
Direitos |
Copyright 2012 U.S. Track & Field and Cross Country Coaches Association |
Fonte |
Centre for Accident Research & Road Safety - Qld (CARRS-Q); Faculty of Health; Institute of Health and Biomedical Innovation; School of Psychology & Counselling |
Palavras-Chave | #110601 Biomechanics #110603 Motor Control |
Tipo |
Journal Article |