Active recovery, training status, muscle metabolism and repeated sprint performance
Data(s) |
01/01/2002
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Resumo |
This thesis found that light exercise between repeated sprints improved performance in a subsequent bout. This was attributed to a reduction in potentially fatiguing by-products within the muscle and an increased aerobic metabolism in the second sprint. |
Identificador | |
Idioma(s) |
eng |
Publicador |
Deakin University, Faculty of Health and Behavioural Sciences, School of Health Sciences |
Palavras-Chave | #Muscles - Physiology #Sprinting - Training #Exercise - Physiological aspects #Blood lactate |
Tipo |
Thesis |