Pacing strategy and high-intensity cycling performance
| Data(s) |
01/01/2004
|
|---|---|
| Resumo |
This thesis found that a brief maximal acceleration, followed by a steady effort thereafter is the most effective pacing strategy for intense, short-term cycling performance. This strategy leads to an increase in aerobic energy supply early in exercise, which contributes to a faster speed throughout the race. |
| Identificador | |
| Idioma(s) |
eng |
| Publicador |
Deakin University, Faculty of Health, Medicine, Nursing and Behavioural Sciences, School of Psychology |
| Palavras-Chave | #Cycling - Training #Bicycle racing - Physiological aspects #Exercise - Physiological aspects |
| Tipo |
Thesis |
