Cochrane review: Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults
| Data(s) |
14/01/2016
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|---|---|
| Resumo |
Delayed-onset muscle soreness, or ‘DOMS’, affects many people after exercise and can impair future performance. It usually peaks one to four days after exercise and several strategies are used to overcome it. The effectiveness and safety of many of these strategies applied and promoted is unknown. |
| Formato |
application/pdf |
| Identificador | |
| Publicador |
Wiley-Blackwell Publishing Asia |
| Relação |
http://eprints.qut.edu.au/92341/1/Costello_et_al-2016-Journal_of_Evidence-Based_Medicine.pdf http://onlinelibrary.wiley.com/doi/10.1111/jebm.12187/abstract DOI:10.1111/jebm.12187 Costello, Joseph T., Baker, Philip R.A., Minett, Geoffrey M., Bieuzen, Francois, Stewart, Ian B., & Bleakley, Chris (2016) Cochrane review: Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Journal of Evidence‐Based Medicine. (In Press) |
| Direitos |
Copyright 2016 John Wiley & Sons, Inc. This is the peer reviewed version of the following article: [FULL CITE], which has been published in final form at [Link to final article using the DOI]. This article may be used for non-commercial purposes in accordance with Wiley Terms and Conditions for Self-Archiving. |
| Fonte |
Faculty of Health; Institute of Health and Biomedical Innovation; School of Exercise & Nutrition Sciences; School of Public Health & Social Work |
| Palavras-Chave | #110602 Exercise Physiology #110604 Sports Medicine #cryotherapy #muscle soreness #recovery #Systematic review, whole body cryotherapy, extreme cold air exposure, delayed muscle soreness, meta-analysis |
| Tipo |
Journal Article |
