Video-based training combined with flotation tank recovery does not improve three-point shooting in basketball
Data(s) |
01/04/2013
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Resumo |
Video-based training combined with flotation tank recovery may provide an additional stimulus for improving shooting in basketball. A pre-post controlled trial was conducted to assess the effectiveness of a 3 wk intervention combining video-based training and flotation tank recovery on three-point shooting performance in elite female basketball players. Players were assigned to an experimental (n=10) and control group (n=9). A 3 wk intervention consisted of 2 x 30 min float sessions a week which included 10 min of video-based training footage, followed by a 3 wk retention phase. A total of 100 three-point shots were taken from 5 designated positions on the court at each week to assess three-point shooting performance. There was no clear difference in the mean change in the number of successful three-point shots between the groups (-3%; ±18%, mean; ±90% confidence limits). Video-based training combined with flotation recovery had little effect on three-point shooting performance. |
Identificador | |
Publicador |
University of Wales Institute, Cardiff |
Relação |
http://www.ingentaconnect.com/content/uwic/ujpa/2013/00000013/00000001/art00002#expand/collapse Klusemann, Markus J., Headrick, Jonathon, Argus, Christos K., Pyne, David B., Gorman, Adam D., & Drinkwater, Eric J. (2013) Video-based training combined with flotation tank recovery does not improve three-point shooting in basketball. International Journal of Performance Analysis in Sport, 13(1), pp. 1-10. |
Fonte |
Faculty of Health; Institute of Health and Biomedical Innovation; School of Exercise & Nutrition Sciences |
Palavras-Chave | #basketball shooting #restricted environmental stimulation therapy (REST) #float tank recovery #visual training |
Tipo |
Journal Article |